"She’s really pretty for a black girl"
“He’s really cool for a gay guy”
“She’s doing really well for a woman”
Some things I’ve learned in the CBT clinics I’ve been going to regarding anxiety that I thought might be helpful to some.
for real though. i have tried so hard to explain these things to people. jfc.
Listen up, Snowflakes.
fun little thing to tack on: triggers ARE NOT things that make you uncomfortable or uneasy, they are material that lead to visceral reactions/flash backs/panic attacks due to previous traumas
they aren’t even phobias
they are related to ptsd, not general discomfort or fear
Click Here To See More Like This!
I seriously fight tears when I see stuff like this. I guess I’ve come pretty close to giving up on humanity as a whole. I must fight this. I can’t be jaded. Can’t become so angry and bitter. Stuff like this seriously helps me
My names Chloe, I’m 19 years old and Im trying to make a difference to those suffering with mental health problems. About a year ago I started making recovery packages for those who needed a little support in the direction of recovery. I know how hard it is to recover from mental illness and how often you just don’t know where to start. It was due to this I decided to start putting packages together full of practical things and advice so that people will be able to kick start their recovery. It’s important to me that everyone who has asked for a pack gets one however due to the increase in requests I am struggling to meet this.
With donations I will be able to do this more quickly and ensure everyone is getting their packages. If people could just click the donate button at the top of my blog and give a small donation it will go a long way. I have been told by some people who have received them that they’ve saved their lives. Please reblog and spread the word and help me to raise the funds to continue sending these
Anonymous asked: have you ever self harmed?
I haven’t cut no. I’ve scratched a lot but… I doubt it’s anything like cutting. I’ve come close to cutting. Luckily, I haven’t. Even scratching is bad enough. I’ll say, if you’ve never self harmed - don’t. Are you okay? xx
I love those people you can joke around with and have so much fun with and then have a deep conversation with and it’s not weird at all
George Takei is a beautiful human being.
I love George Takei!
George Takei being amazing and mocking these sad, pathetic bigoted idiots in his glorious style
It is the best thing
LOOK AT ALL THIS STAR-SASS RIGHT HERE :D